Which term describes the need to feel in control of one’s own behavior according to Self Determination Theory?

Which term describes the need to feel in control of one’s own behavior according to Self Determination Theory?

• A. Relatedness
• B. Competence
• C. Autonomy
• D. Intrinsic Motivation

Answer: (C)

Autonomy is the need to feel in control of your own behavior and to act with a sense of volition. In Self Determination Theory, autonomy means acting in ways that reflect your own values and choices, rather than being driven only by external pressure. When autonomy is supported, people engage more willingly and persist longer because they feel the actions are self-endorsed. Relatedness is about feeling connected to others, and competence is about feeling effective and capable. Intrinsic motivation is doing something for its inherent enjoyment, which can be enhanced by autonomy but isn’t the particular need described. For example, choosing to learn a skill because you want to, not because someone else mandates it, illustrates autonomy in action.